1. Onero™ is the Trademark of an exercise program, including:
a. progressive resistance training
b. we
ight-bearing impact activities
C. balance challenge tasks
2. You acknowledge that the program is generally designed for and targeted to men and women of any age, with low bone density with an emphasis on exercise which may minimise further loss of bone density.
3. It is recommended that you complete two sessions per week, with at least one rest day in between your sessions. You are able to choose the days and times of your sessions of the program within the limits of the timetable.
4. The Onero™ Licensee will ensure that a suitably qualified Coach is present at alltimes when you are training and that you will be able to interact with the Coach to the extent that is necessary and appropriate.
5. You acknowledge that the coaching you will receive and that yourparticipation in the program is for the purpose of exercise instruction and guidance. You also acknowledge that the Coaches are not qualified to diagnose or treat any illness whatsoever and that any concerns you have regarding any health conditions or illnesses should be brought to the attention of the relevant medical practitioner by you.
6. You acknowledge that you have informed the Onero™ licensee of any health conditions or illnesses you suffer or have suffered in the past which may, in the opinion of your medical practitioner, be relevant to your participation in the program and the manner in which participation in the program may affect you.
7. You acknowledge that the Onero™ program is not a cardiovascular training program, but that some hopping
/ jumping
/ high-impact activities could raise your heart rate above the resting rate for an amount of time.
8. You acknowledge that the Onero™ program does not include specific endurance training.
9. The Onero™ licensee maintains, at all times, public liability insurance to include active participation in the Onero™ program.
10. YOU ACKNOWLEDGE THAT you are agreeing to participate in the program voluntarily and that you release the Onero™ licensee, and The Bone Clinic Pty Ltd from any claims, demands, and actions at law that may arise as a consequence of your performance of Onero™ activities, including exercises, or any injury or condition that you may suffer.
11. There are no joining or exit fees or ongoing membership fees associated with the Onero™ program.
12. You may book multiple classes at a time, and you may change a booking up to 24 hours before a class.
13. Onero™ activities will not be held on Public Holidays or between Christmas and New Year.
14. Onero™ classes are capped at 8 attendees per class.
15. Comply with all Conditions of Entry and the guidelines in this agreement.
16. Inform us in advance if there are any risks to your health if you participate in fitness services and if required seek approval from your Doctor or General Practitioner.
17. If you are attending Avanti Health Centre for Onero™ program only, you are only permitted to access the Onero™ exercise area with your instructor.
18. Wait in the Avanti Health Centre reception area for your instructor to take you to the Onero™
exercise area.
19. For Onero™ attendees who are also Avanti Health Centre members, use of the Onero™ equipment is not permitted outside of Onero™ class times.
20. From time-to-time Avanti Health Centres may be required to make changes to the class timetable to suit demand.